Dr. Emily's Transformation
I have worked in the health industry supporting those with autoimmune diseases using nutrition for the past decade. I was turning into one of my own patients and was having more food sensitivities after the birth of my second son. I was already paleo, gluten free, dairy free and legume free.
Finally I formed the perfect solution, AIKeto.
In ketosis, the body burns its own FAT for fuel instead of dietary glucose (carbohydrates). I lost 50lbs, but more importantly, have eliminated excess estrogen, inflammation, and stress and added the power of knowing what foods cause me inflammation, a healthy outlook on life and energy.